Your heart is not only the core of yourself, it is the core of the entire universe. Learning how to return to your heart and repose there is your portal into healing. When you heal yourself, it is bliss to the entire universe.

Location: Seattle, Virtual
Services: Breathwork, Business Coaching, Career Counseling, Chakra Balancing, Energy Healing, Intuitive Readings, Life Coaching, Marketing/Social Media for Healers, Meditation, Spiritual Guidance, Tarot, Yoga
Expertise: Anxiety & Depression, Career Transition, Home & Space, Love & Relationships, Spirituality
Education & Certifications: 500 E-RYT Embodied Flow Certification along with several other yoga certifications; 4,000 in-class yoga hours, led over 10 yoga teacher training programs; philosophy immersions & online learning with Hareesh Wallis; Embodied Consciousness Conference; Somatic Experiencing training
Sign: Libra sun, Scorpio moon, Leo rising
Self-Care Ritual: Writing poetry, followed by breathwork, meditation, and movement
Book: Eastern Body, Western Mind by Anodea Judith

Testimonial

“The Craft was a life-changing experience. I was expecting to go through and learn about postures and how to teach. Instead, we dived into yoga philosophy, history, anatomy, chakra systems, breathwork, and so much more. The program allowed me the space to explore myself and help me discover different techniques to deepen my practice. I highly recommend this experience, even for those not considering teaching afterwards.” –Lia T., Seattle

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