Helping women feel comfortable in the bodies with a MIND + BODY + FOOD philosophy. It’s all connected and it’s all good.

Location: Los Angeles, Virtual
Services: Intuitive Eating, Meal Planning, Yoga
Expertise: Diet & Nutrition, Perinatal Wellness
Education & Certifications: ACE Certified Health Coach, Certified Pregnant + Postpartum Corrective Exercise Specialist, 200hr RYT Yoga Certified, M.S. Nutrition Education from American University
Sign: Aquarius Sun, Libra Moon, Virgo Rising
Self-Care Ritual: Hiking along the cliffs watching the waves from the Pacific
Book: The Food Therapist by Shira Lenchewski

Testimonial

“After coaching with Bri, I felt like I had tools to help me curb my impulses around my biggest food pitfalls (ice cream!) and strategies to more realistically approach my diet without guilt. I’m still a work in progress (aren’t we all!) but the knowledge I gained from Bri was invaluable and is definitely helping me to take healthier and happier steps towards body positivity.” –Caitlin, Los Angeles

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