I created TRUE, a transformative experiential development method that generates increased inner awareness through a blend of yogic science, practical energetic philosophy and embodied leadership practices.
Location: New York, Virtual, Travel
Services: Business Coaching, Meditation, Yoga
Expertise: Anxiety & Depression, Career Transition, Spirituality
Education & Certifications: NYU Advanced Diploma in Leadership Coaching, ATD Master Certified Facilitator, KRI Certified Kundalini Yoga & Meditation Teacher, PATH International Therapeutic Riding Instructor, Reiki Certified, Kundalini Medicine Yoga Therapy Training (in progress)
Self-Care Ritual: Kundalini Yoga + Meditation
Book: Daring Greatly by Brene Brown
|“Courtney was very engaging while walking our team through the workshop. As a business owner with hectic schedule I lose sight of my presence the class made me feel more grounded. I loved the breathing techniques in her guided meditation and her talk on how to center yourself to the neutral mind.” –Abby Haliti, Owner of Abby Haliti Salon, NYC|