Begin again. And again. And again.
Location: Los Angeles, Virtual
Services: Ayurveda, Breathwork, Chakra Balancing, Energy Healing, Life Coaching, Meditation, Reiki, Sound Therapy, Yoga
Expertise: Addiction, Anxiety & Depression, Career Transition, Diet & Nutrition, Home & Space, Love & Relationships, Spirituality, Trauma
Education & Certifications: ERYT-200, ERYT-500, Trauma-Informed Yoga Certified, YACEP, Medical Qi Gong, Usui Reiki, BA Sanskrit, Ayurvedic Wellness Counselor
Self-Care Ritual: Abhyanga, Ayurvedic Self Massage
Book: Essentialism by Greg McKeown
|“Jolisa’s pace of movement and breathwork helped me release tension and emotional burden that I didn’t even know I was holding. Breaking down self-care practices to the smallest, mindful steps makes yoga so accessible to incorporate in everyday life. The self-massage session with CBD reconnected me to the natural balance my body was seeking and helped me take agency over the patterns I see stored in my body and my life.” –Melorie Mascupan, Oakland, CA|