I believe that health and wellbeing are dependent on several factors: nutrition, exercise, relationships, career and balance. It starts with the decision to make the move towards your healthiest self. I want to help you listen to your body and understand when it is time to help heal it.
Location: Minneapolis/St. Paul, Virtual
Expertise: Anxiety & Depression, Chronic Disease, Diet & Nutrition, Fertility, Kids & Family
Education & Certifications: Certified Colon Hydro-Therapist through I-ACT (International Association of Colon Hydrotherapy)
Self-Care Ritual: Making time to enjoy a slow breakfast and write in my 5-minute journal.
Book: The Prophet by Kahlil Gibran; The Body Ecology Diet by Donna Gates
“My first time going to a Colon Hydrotherapy session I was a little unsure and anxious, however Natalie was very detailed in explaining the process and her general presence made the procedure very comfortable. Afterwards I felt incredible, not only physically but mentally as well; I had more energy and my overall feeling was happier and lighter. I highly recommend not only colon hydrotherapy, but Natalie as well, she has gone above and beyond to help me with my personal circumstances and you can tell she truly cares for the health of others!” –Angela K