I focus on the client as a whole and believe that whatever brings you to therapy is deeply rooted in your life experiences.
Location: Portland, Virtual
Services: Business Coaching, Career Counseling, Life Coaching, Couples & Marriage Therapy, Sex Therapy, Therapy
Expertise: Anxiety & Depression, Career Transition, Home & Space, Kids & Family, Love & Relationships, Sex/Intimacy
Education & Certifications: Master of Arts in Marriage, Couple, and Family Therapy; EFT (Emotionally Focused Therapy) Training, Gottman Method, Couples Therapy Training, CCTP; Licensed Marriage and Family Therapy Registered Intern
Self-Care Ritual: I love listening to and honoring my boundaries with self and others. Outside of that, I love being in nature with my dog & partner.
Book: Come As You Are by Emily Nagoksi, Self-Compassion by Kristin Neff, Braving the Wilderness by Brene Brown