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s2 ep8: Katie Jasper on Food Shaming and Mindful Eating

Prescribe Nutrition founder Katie Jasper is back with more food for thought. Hers was the most popular episode of Season 1. Some of you listened to the episode multiple times. Many of you asked me to bring her back. And I think it’s because Katie not only has a gift for debunking diet trends and myths—but she’s one of us. She wants to have her cake and eat it too. In this week’s episode Katie takes on food shaming, mindful eating, and the reverse detox program that Prescribe is now offering to us all for FREE.

SHOW NOTES
Prescribe Nutrition (now FREE!)
–Book a private one-on-one session with Katie: katie@prescribe-nutrition.com
SIBO (small intestinal bacteria overgrowth)
KetoOS
The Ketogenic Cookbook

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