Leaning into your intuition, giving yourself grace, and trusting you have everything you need inside of you will make healing the clarifying and joyful journey it was always meant to be.
Location: New York, Virtual
Services: Trauma Recovery Support, Empowerment Guidance, Energy Healing, Breathwork, Shadow Work, Trauma-Informed Tarot, Somatics and Embodiment, Reiki, Spiritual Guidance, Trauma Sensitive Mindfulness, Cacao Ceremonies, Sobriety Support and Guidance, Enneagram
Expertise: Anxiety & Depression, Transition & Clarity, Grief & Death, Home & Space, Love & Relationships, Joy & Abundance, Solopreneurship and Entrepreneurship, Spirituality, Trauma, BIPOC, LGBTQIA+
Education & Certifications: Clinical Psychology, Certified Trauma Professional, Mental Health First Aid Certified, Certified Death Companion, Grief Literacy Trained, Somatic Approaches to Healing Trauma Certification, Relational Approaches for Building Resilience and Advancing Social Justice, Instructor for Safe Space Trauma Certification Program, Trauma-Informed Care, Reiki 2 Practitioner
Self-Care Ritual: Reiki, morning meditation, weeknight bathing, a walk in nature, mindful skin care, taking care of my plants, using crystals
Book: Gather by Octavia Raheem
|“I love Tracy so much! She is incredibly professional and helped me in my life and career. Because of her, I have been able to get honest with myself and to speak about the fears that have been holding me back. I felt safe and comfortable. Tracy created an environment for me where I could be vulnerable and go to those places that I have been avoiding.” –Sally, New York City|