Breathwork connects you back to yourself, and can help heal deep emotional pain.
Breathworker and reiki healer Sabrina Rollo’s greatest healing has happened through breathwork. It guided her back to her inner knowing. Now she helps us find that same clarity, sense of purpose and more connection to self. This introduction to active breathing is a powerful healing tool to cleanse your body of emotion, stress and stored trauma. You don’t need any special tools or a special place—just yourself.