You already have what you need to heal.
Location: Los Angeles, Virtual
Expertise: Addiction, Anxiety & Depression, Career Transition, Diet & Nutrition, Fertility, Grief & Death, Kids & Family, Love & Relationships, Trauma
Education & Certifications: Ph.D. in clinical and community psychology
Self-Care Ritual: Yoga, the ocean, and following the moon cycles.
Book: Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven Hayes