Getting Out of Your Head & Into Your Heart with Josephine Edmondson

She’s one of the most beloved breathworkers in the country, but Josephine Edmondson came to the practice reluctantly. An introvert and highly sensitive soul, she lived in her head like so many of us. Breathwork gave her the capacity to feel and to heal. Our friend, Amanda Carter Gomes of The Fold, joined us with an impromptu testimonial of the heart-opening power of breathwork and the magic that is Josephine.

insta: @jojiejewels
book: Many Lives, Many Masters by Brian Weiss

Join us for a live breathwork break with Josephine on May 7! Details here.

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