with Dr. Anna Roth
We’re told to silence it, reject it, shut it up. But what if there was a way to make your inner critic work for you? During this live webinar, holistic psychologist Dr. Anna Roth will teach us how to understand, befriend, and transform our relationship with our inner critic. Overnight (yes, really) you’ll change how you hear and that inner voice—and the way you see yourself—forever. Anna isn’t over-promising! This is the same technique she teaches her patients.
What You’ll Need
– a journal for a guided exercise and discussion
– your inner critic + and an open heart