Mental Health Check with Dr. Anna Roth

Dr. Anna Roth is a holistic psychologist who describes herself as a wounded healer. Her gift is using her own experiences to help people become the highest, most integrated version of themselves in mind, body and spirit. Sounds pretty good, doesn’t it?

Instagram: @drannaroth

Book recommendations:
Hardwiring Happiness by Rick Hanson
Anything by Pema Chodron
Designing Your Life: How to Build a Well-lived, Joyful Life by Bill Burnett and Dave Evans
Essentialism by Greg McKeown

Join Dr. Anna for a mind-blowing live webinar on May 30 in honor of Mental Health Awareness Month: Befriending Your Inner Critic. This virtual healing session will change the way you view that negative voice in your head forever.

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