The Adventures of Super Stretch, an interactive fitness program and app developed to give children a physical outlet to express and empower themselves in a healthy and happy way. She has been practicing yoga and wellness since the early 1990s—long before it was cool or there was this thing called Lululemon—and teaching for more than 16 years. Whether you’re a parent, a yogi or just getting started with this who woo woo business, you can benefit from Jes’s mission to help us all come home to our minds, bodies and hearts.
NOTES FROM THE SHOW
—Jes Rosenberg
—The Adventures of Super Stretch Kids
—Super Stretch Yoga app (itunes)
—10 Powerful Mudras and How to Use Them
—Center for Disease Control & Prevention: ADHD data & statistics
—Using Meditation to Help Close the Achievement Gap (NYTs)
