Alison Segel

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My aim is to empower you to increase your self-esteem, facilitate introspection to foster self-awareness and self-mastery, give you strategies for self-love and care, and build your self-respect by developing boundaries, standards, and productive communication tools.

Location: Los Angeles; Virtual
Services: EFT/Tapping, Meditation, Reiki, Spiritual Guidance, Life Coaching, Tarot
Expertise: Addiction, Anxiety & Depression, Career Transition, Chronic Disease, Love & Relationships, Money & Abundance, Sexuality, Spirituality, Trauma
Education & Certifications: Certified Spiritual Coach, Certified Life Coach, Reiki 1 & 2, EFT Certification
Sign: Pisces
Self-Care Ritual: Transcendental meditation, salt bath, being of service
Book: The Mindful Self-Compassion Workbook by Kristen Neff, PhD

Testimonials


“Ali is patient, kind, and extremely insightful. By picking up on my thoughts and ideas, she encouraged me to realize my worth and that I have the drive to do the necessary steps to make positive changes. I appreciated Ali’s combination of providing concrete steps with a focus on spirituality. I already see a change and am excited to keep working with her!” –Meg, Chicago

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