When we can step into our authentic selves we start living the life we deserve.
Location: Minneapolis/St. Paul, Virtual
Services: Breathwork, Career Counseling, Crystal Healing, Health & Wellbeing, Meditation, Therapy
Expertise: Addiction, Anxiety & Depression, Career Transition, Diet & Nutrition, Loss & Grief, Eating Disorders, Love & Relationships, Money & Abundance, Trauma
Education & Certifications: M.Ed. in Clinical Mental Health Counseling, Licensed Professional Clinical Counselor in the state of Minnesota
Sign: Aries with Scorpio moon
Self-Care Ritual: Yoga and meditating with crystals
Book: Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff