I help women realize their innate worthiness and align with their potential through energetics, life coaching, yogic techniques and self leadership. I believe our innate energy is magnetic, and the work is in removing what is in the way.
Location: Seattle, Virtual
Services: Life Coaching, Meditation, Yoga
Expertise: Anxiety & Depression, Career Transition, Life Purpose, Love & Relationships, Spirituality
Education & Certifications: BA in Leadership & Sustainable Business; Certified Yoga Teacher & Teacher Trainer with over 600 hours of training and thousands of classes taught; Teaching since 2010; Yin Yoga Certification; Katonah Yoga Immersive Training; Accomplishment Coaching Life Coach & Leadership Training
Sign: Virgo-Libra cusp, Leo rising, Taurus moon
Self-Care Ritual: Some variation of movement, meditation, breathwork, journaling and nature
Book: Anatomy of the Spirit by Caroline Myss