I believe our bodies have an innate intelligence and are always calibrating us to heal, integrate and evolve. My mission is to support individuals by helping them move through developed, imprinted and inherited blocks and guide them back home into their bodies by way of breathwork, yoga techniques, Reiki, self-inquiry and personal development counseling.
Location: Sweden; Virtual
Services: Breathwork, Business Coaching, Energy Healing, Life Coaching, Meditation, Reiki, Yoga
Expertise: Anxiety & Depression, Career Transition, Love & Relationships, Money & Abundance, Spirituality, Trauma
Education & Certifications: Reiki Master, David Elliott Breathwork Training Levels 1-4, 1000+ Hours of Yoga / Pranayama / Meditation training, Foundations of Somatic Stress Release with Dr Scott Lyons, Certified Holistic Life Coach
Sign: Gemini sun, Gemini moon, Libra rising
Self-Care Ritual: ocean dips and breathwork
Book: Energy Medicine by Jill Blakeway and The Book of Awakening by Mark Nepo