How do I know about the world? By what is within me. –Lao Tzu // Tao Te Ching
Services: Chakra Balancing, Empowerment Guidance, Energy Healing, Intuitive Healing, Meditation, Meridian Yoga Therapy, Myofascial Release, Reiki, Somatics & Embodiment, Spiritual Guidance, Yin Yoga, Wisdom Teachings
Expertise: Anxiety & Depression, Being Seen, Grief & Death, Home & Space, Love & Relationships, Money & Abundance, Spirituality, Trauma
Education & Certifications: 800 hours certified yoga + meditation teacher, Reiki master
Sign: Cancer sun, Pisces moon, Scorpio rising
Self-Care Ritual: Daily meditation, regular yoga practice and free form dancing. Receiving energy or body work.
Book: Eastern Body, Western Mind by Anodea Judith, When Things Fall Apart by Pema Chodron