Customized health and lifestyle guidance to help you feel happy and healthy.

Location: Minneapolis/St.Paul, Virtual
Services: Aromatherapy, Health Coaching, Life Coaching, Meditation
Expertise: Anxiety & Depression, Career Transition, Chronic Disease, Diet & Nutrition, Digestion, Insomnia, Skin Concerns, Kids & Family, Love & Relationships, Stress, creating balance in daily life
Education & Certifications: Level 1 Aromatherapist (level 2 in progress), Integrative Nutrition Health Coach
Sign: Leo
Self-Care Ritual: Burning sage and meditation
Book: You Can Heal Your Life by Louise Hay


“I was dealing with chronic arthritic neck pain and had stents put in multiple blocked arteries. Sammi worked with me to find a diet that worked for me with goals to reduce inflammation/pain in my neck and improve heart health. I am now pain-free and my cholesterol levels have lowered significantly.” Tony, Burnsville, MN

join for free.

Welcome friend! Subscribe to our weeklyish newsletter and your first month of membership is on us. You'll get unlimited access to our virtual healing experiences, member-only content, and so much more. Woo hoo!