Being healthy is much more than the physical. We need to assure that we are always nurturing our emotional, mental, and spiritual health. It’s an integrative experience.
Location: NYC, Virtual
Services: Breathwork, Energy Healing, Functional Nutrition, Life Coaching, Reiki
Expertise: Anxiety & Depression, Addiction, Diet & Nutrition, Spirituality, Home & Space, BIPOC
Education & Certifications: 300-HR Certified Meditation Instructor, Certified Wellness Coach, Reiki I & II, CPR Lifesaver, Mental health advocate with 7 years of experience.
Self-Care Ritual: Spiritual bath, meditation & forest baths
Book: Sacred Woman by Queen Afua