Exploring your own story is not something everyone needs but it is something everyone deserves so congrats on making it this far, imagining a great life is the first step in having one! Remember it is courage and fear, not one or the other.
Location: Los Angeles, Virtual
Services: Breathwork, Energy Healing, Life Coaching, Meditation, Mother Wound and Inner Child/Parent, Trauma Support, Somatic Healing, Soul Work
Expertise: Anxiety & Depression, Career Transition, Domestic Violence, Kids & Family, Love & Relationships, Money & Abundance
Education & Certifications: Survival, overcoming, and life experiences have been my best teachers. Certified Life Coach and training with Dr. Jeremy Goldberg.
Self-Care Ritual: Meditation
Book: The Body Keeps the Score by Bessel Van der Kolk and It Didn’t Start With You by Mark Wolynn