Exploring your own story is not something everyone needs but it is something everyone deserves so congrats on making it this far, imagining a great life is the first step in having one! Remember it is courage and fear, not one or the other.
Location: Virginia, Virtual
Services: Life Coaching, Meditation
Expertise: Anxiety & Depression, Career Transition, Kids & Family, Love & Relationships, Money & Abundance
Education & Certifications: Survival, overcoming, and life experiences are my teachers. Worked with Dr. Jeremy Goldberg to start taking clients and coaching.
Self-Care Ritual: Meditation
Book: Attached by Amir Levine
“The concept of coaching may be a bit of an unknown to you, whoever you are, reading this. But the beauty of working with someone like Tracy is in her understanding that there is truly no one-size-fits-all solution or approach to the process. She is a woman of knowledge and wisdom that transcends anything that could be put on paper, or explained in a brief bio. Her manner of helping you uncover the root causes of why you behave or think in a certain way are so unique and poignant. Somehow she is like a gentle hug and swift kick in your ass all at the same time, and I can assure you that you will appreciate the clarity and perspective she helps you discover within your own life.” –Eva, Virginia Beach