Exploring your own story is not something everyone needs but it is something everyone deserves so congrats on making it this far, imagining a great life is the first step in having one! Remember it is courage and fear, not one or the other.

Location: Los Angeles, Virtual
Services: Breathwork, Energy Healing, Life Coaching, Meditation, Mother Wound and Inner Child/Parent, Trauma Support, Somatic Healing, Soul Work
Expertise: Anxiety & Depression, Career Transition, Domestic Violence, Kids & Family, Love & Relationships, Money & Abundance
Education & Certifications: Survival, overcoming, and life experiences have been my best teachers. Certified Life Coach and training with Dr. Jeremy Goldberg.
Sign: Virgo
Self-Care Ritual: Meditation
Book: The Body Keeps the Score by Bessel Van der Kolk and It Didn’t Start With You by Mark Wolynn


"The concept of coaching may be a bit of an unknown to you, whoever you are, reading this. But the beauty of working with someone like Tracy is in her understanding that there is truly no one-size-fits-all solution or approach to the process. She is a woman of knowledge and wisdom that transcends anything that could be put on paper, or explained in a brief bio. Her manner of helping you uncover the root causes of why you behave or think in a certain way are so unique and poignant. Somehow she is like a gentle hug and swift kick in your ass all at the same time, and I can assure you that you will appreciate the clarity and perspective she helps you discover within your own life." –Eva, Virginia Beach

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