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11/9: Skincare for Stressful Times

with Hayley Wood

MONDAY, NOV. 9
3PM PST / 6PM EST
FREE VIA ZOOM

There is so much contributing our skin health right now that is out of the ordinary: stress, lack of sleep, routine, seasonal changes, being glued to a screen for 12 hours a day. . . should we go on? Join holistic esthetician Hayley Wood for a mindful skin health and self-care break where you’ll receive:

–A skin health self-inventory and learn why it’s important right now
–Guided full body scan and breathwork
–Easy stretch sequence for before your skincare to open the neck and heart while loosening up the tensions on the face
–Gentle lymph supporting massage to help soothe and nurture the skin


 

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