Healing is a process of unraveling, excavating, and reclaiming our innate nature which is love.
Location: Minneapolis/St. Paul, Virtual
Services: Ayurveda, Breathwork, Career Counseling, Chakra Balancing, Life Coaching, Meditation, Therapy, Spiritual Guidance, Yoga
Expertise: Addiction, Anxiety & Depression, Career Transition, Chronic Illness, Fertility, Grief & Death, Love & Relationships, Spirituality, Trauma
Education & Certifications: LICSW, LADC, CYT-200, Yoga Health Coach (in training). Healing Touch Level I. Extensive training in mindfulness and meditation instruction.
Self-Care Ritual: Listening to chanting, smudging with palo santo, and meditating with hand on heart.
Book: Radical Acceptance by Tara Brach
|“I’ve never seen a therapist like you before. We have a real relationship. I feel seen, deeply seen, and it’s been so healing for me.” –Anonymous|